The Impact of Daily Lifestyle Habits on Bone and Joint Health Everyday lifestyle decisions significantly influence the durability, flexibility, and performance of your bones and joints. Everything from diet and physical activity to posture and sleep affects how well your bones and joints function over time. Understanding how lifestyle choices https://www.diigo.com/item/note/b2knr/85ym?k=526ab539404c00fbfce1cb47466e50a7