Yoga Alliance-certified 200-hour and 300-hour teacher training courses, the center provides instruction in Hatha, Vinyasa, and Ashtanga yoga, meditation, pranayama, and yoga philosophy. Experienced instructors focus on the integration of physical, mental, and spiritual practices, helping students cultivate mindfulness, flexibility, and strength. Mandrem’s tranquil beaches and lush sur... https://www.indianyogaexpert.com/himalaya-yoga-valley-goa-yoga-teacher-training-india/