Within our experience, elevation and ice at the very least 45 minutes at a time relieves agony and swelling. Strolling each hour and gentle selection of motion with out forcing the joint permits the return of functionality. 但有一點特別需要注意的是，不要隨便拿相機對著路人拍喔！韓國人跟日本人一樣，對隱私及肖像權都很注重的，要拍人家的時候記得先禮貌性詢問下比較好！ We try to help keep th... https://epicurusc962ilo2.blogsumer.com/profile