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What's a Luteal Phase

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The luteal phase is the final stage of the menstrual cycle, but many women still wonder, what’s a luteal phase? It’s the phase that begins right after ovulation and lasts until the start of your period, typically lasting 12 to 14 days. During this time, the body produces more progesterone to prepare the uterine lining for a potential pregnancy. If fertilization doesn’t occur, progeste... https://www.yogkulam.org/blog/what-is-the-luteal-phase

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