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Improving Athletic Capability Through the Incorporation of Functional Motion Assessment in Training Programs

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Improving athletic performance is a objective for many sportspeople, whether they are beginners or experts. One effective way to attain this is through Functional Motion Screening (FMS). FMS is a method used to evaluate motion patterns and recognize any limitations or weaknesses that could result to injury. By integrating FMS https://justin075p1h.estate-blog.com/33836156/enhancing-performance-and-minimizing-harm-risk-via-comprehensive-assessment-of-equilibrium-and-stability-through-functional-mobility-screening

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