Prebiotic fiber passes through your digestive tract without breaking down much like the macronutrients Excess fat, protein and carbohydrates do. Once prebiotic fiber arrives in the large intestine, the bacteria existing with your colon ferment the prebiotics, which encourages digestive health.[eight] Chinese Medicine: “A preliminary evaluate of experiments on adaptogens: https://beauscswg.aioblogs.com/87132942/everything-about-functional-beverages