The alternating batwing row is great for Total back strength. It targets many back muscles simultaneously. I like to recommend applying an incline bench, alternating rows with dumbbells in Each individual hand. The one-arm supinated dumbbell minimal row strengthens the lessen back and lats. This variation entails a supinated grip https://donovannssrz.blogolize.com/a-secret-weapon-for-back-exercises-with-dumbbells-72376225