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Exploring the Relationship Between Keto and Heart Health

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Learn about the connection between the **ketogenic diet and cardiovascular health**. Research indicates that the **keto lifestyle** can benefit **heart wellness** by bettering cholesterol levels and lowering inflammation. A **ketogenic diet** centers around low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce https://franciscow370ocp9.csublogs.com/profile

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