Discover the correlation between the **keto diet and heart benefits**. Studies show that the **keto diet** can benefit **heart wellness** by boosting cholesterol levels and decreasing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://clientoutreach59516.activablog.com/28373730/uncovering-the-link-between-keto-and-heart-health