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Keto and Heart Health: Understanding the Connection

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Discover the link between the **keto lifestyle and heart health**. Evidence suggests that the **low-carb diet** can benefit **heart health** by bettering cholesterol levels and lowering inflammation. A **ketogenic diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower https://ai-website-creation39495.ja-blog.com/28499387/manual-article-review-is-required-for-this-article

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