I would try to avoid the one with maltodextrin as it adds avoidable sugar. The packets should be fine. The American Journal of Medical Diet 2020: Acute glycemic and insulinemic effects of reduced-Electricity sweeteners: a scientific evaluate and meta-Investigation of randomized managed trials [systematic critique of controlled trials; robust proof] https://keto-diet66544.blog2news.com/28662975/a-secret-weapon-for-diet